Can you drink beer, tongba or raksi on a Nepal trek? We test 6 common myths about alcohol in high altitude using CDC guidance in this blog.

Is eating meat in high altitude actually dangerous? Let's look at the science, altitude gut stress, food safety, and trail rules in Nepal in this blog.

Thinking of Nepal trekking in September? Late monsoons and shifting weather mean high risks. Read this blog before your Nepal trip!

Before booking your tickets, make sure to go through this packing list for Mardi Himal Trek. 

I hit the Mardi trail in December that came with solid views. But was it really the best time for Mardi Himal Trek? Read this blog to find out.

Who needs ACAP, and what about TIMS? I’m going to reveal every Mardi Himal Trek permit you need in this guide.

Accommodations in Mardi Himal Trek are basic. Here’s a complete list of the mountain lodges.

Wondering about the cost to trek Mardi Himal? I’ve shared my personal insights with a complete breakdown of the Mardi Himal Trek Budget in this blog.