Food & Drinks – Travel Nepal Today

Garlic Soup for Altitude Sickness: Does It Really Work?

By Sneha November 7, 2026No Comments

Garlic soup for altitude sickness: myth or help? Tea houses swear by it, yet a Nepal study found something odd. See what the evidence says.

Travel Guides Food & Drinks

Caffeine in High Altitude: Helpful, Harmless or Risky?

By Sneha November 2, 2026No Comments

Coffee, chiya, Coke, and energy drinks: which one is safe? Read tested myths along with my advices for caffeine in high altitude here.

Food & Drinks

Ghongi in Chitwan: Bold Taste & Surprising Health Benefits

By Bhishu March 28, 2025No Comments

Ever thought of trying Ghongi in Chitwan? Let me share my experience with this traditional Tharu delicacy…

Food & Drinks

Barmajhiya Peda From Saptari: Here’s My Candid Review

By Bhishu March 19, 2025No Comments

Heading to the eastern Terai? Don’t forget to try Barmajhiya Peda, which is a traditional Madheshi sweet. But be wary of your health before taking a bite…

Food & Drinks

Bhakka in Nepal: A Spongy Rice Cake From Eastern Terai!

By Bhishu March 18, 2025No Comments

Bhakka in Nepal has become quite popular over the years. Let me share you my experience of how it tasted during my visit to Jhapa.