Sneha – Travel Nepal Today

About Sneha

Sneha Paudel is a Travel and Food Writer at Travel Nepal Today who brings deep technical expertise to mountain cuisine across Nepal's trekking trails. Currently pursuing Bachelor’s Degree in Food Technology, she dives into the science, nutrition, and hygienic aspects of trail food, giving travelers in-depth insights into what they eat on their journeys. Originally hailing from Tilottama, Rupandehi, and currently based in Kathmandu, Sneha frequently takes to the trails to explore local food cultures, document mountain recipes, and guide trekkers on making informed, safe, and authentic culinary choices.

Travel Guides

How Meat in High Altitude Can Be Fine and Risky at Once

By Sneha October 10, 2026No Comments

Is eating meat in high altitude actually dangerous? Let's look at the science, altitude gut stress, food safety, and trail rules in Nepal in this blog.